Warning: file_put_contents(/home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/temp/caches/b/article_D3E3004A.php) [function.file-put-contents]: failed to open stream: Permission denied in /home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/includes/cls_template.php on line 198

Notice: can't write:/home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/temp/caches/b/article_D3E3004A.php in /home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/includes/cls_template.php on line 200

Warning: file_put_contents(/home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/temp/compiled/comments_list.lbi.php) [function.file-put-contents]: failed to open stream: Permission denied in /home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/includes/cls_template.php on line 262

Notice: can't write:/home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/temp/compiled/comments_list.lbi.php in /home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/includes/cls_template.php on line 264
抑郁症如何预防?_抑郁_三亚刘博士心理咨询有限公司
当前位置: 首页 > 抑郁 > 抑郁症如何预防?
0

Warning: file_put_contents(/home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/temp/compiled/filter_attr.lbi.php) [function.file-put-contents]: failed to open stream: Permission denied in /home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/includes/cls_template.php on line 262

Notice: can't write:/home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/temp/compiled/filter_attr.lbi.php in /home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/includes/cls_template.php on line 264

Warning: file_put_contents(/home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/temp/compiled/price_grade.lbi.php) [function.file-put-contents]: failed to open stream: Permission denied in /home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/includes/cls_template.php on line 262

Notice: can't write:/home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/temp/compiled/price_grade.lbi.php in /home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/includes/cls_template.php on line 264

Warning: file_put_contents(/home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/temp/compiled/goods_related.lbi.php) [function.file-put-contents]: failed to open stream: Permission denied in /home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/includes/cls_template.php on line 262

Notice: can't write:/home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/temp/compiled/goods_related.lbi.php in /home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/includes/cls_template.php on line 264

浏览历史

抑郁症如何预防?
管理员 / 2015-05-04
1、尽量做到“三个不”:对今天不生气,对昨天不后悔,对明天不担心。遇到困难时不要生气,不要急。

2、要设法睡好觉。只要能睡好觉,就能预防抑郁症。长期失眠可能会导致抑郁症,如有失眠的困扰,要设法解决。

3、多到户外活动,多晒太阳。研究报告指出,适度的户外运动是对抗抑郁症最有效和天然的药物。从事室内工作的人,平时每天要有两小时在室外活动,双休日最好安排两个下午到户外活动。

4、适当做些保护。避免受刺激,受干扰,如对令你伤感的地方不要去,对会惹你生气的人敬而远之,避免生气;对于不可抗拒的刺激,要提高承受能力,有些心理承受能力差的人,没有干扰时没事,有干扰时就病了。

5、适当安排一些娱乐活动。

用户评论(共0条评论)

  • 暂时还没有任何用户评论
总计 0 个记录,共 1 页。 第一页 上一页 下一页 最末页
用户名: 匿名用户
E-mail:
评价等级:
评论内容:
验证码: captcha

Warning: file_put_contents(/home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/temp/compiled/help.lbi.php) [function.file-put-contents]: failed to open stream: Permission denied in /home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/includes/cls_template.php on line 262

Notice: can't write:/home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/temp/compiled/help.lbi.php in /home/xinliyuanzhugxviunwlmiwy0ujagnuzahgu/wwwroot/includes/cls_template.php on line 264